91: Crossfit Keto Momma - Megan May


My guest today is my new friend Megan May. She's a bodybuilder turned CrossFit influencer, a huge proponent of the Ketogenic Diet, she was on the last season of American Ninja Warrior, and on top of that she is the mother of a beautiful baby boy. If you're looking for an example of what it looks like to be a badass momma, look no further.

She was one of the original trainers of the very first original CrossFit box in Miami. In 2012, she moved to New York City to be the manager of Reebok CrossFit 5th Ave, and in 2016 she moved to Dubai to help open and manage their CrossFit Gold Box.

On this episode we talked about her fitness and training journey, her experience of being on a Ketogenic Diet for the past three years, and the natural, in-home birth of her son.

Follow her on Instagram: @Meganator26 and check out her website MeganMay.net

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Music by Calvin Kraakevik

Andrew Deitsch